Further Reading (and listening and watching)

I have been asked several times over the past few months, at workshops and conferences, for recommendations on other Behaviour Change resources. So I have compiled the following list of further reading. These are resources that are interesting, easy to

I was nudged in New York, and I liked it

I was nudged in New York, and I liked it

On a recent trip to New York, I was the subject of a nudge. Just like those described by Noble Prize winner Richard Thaler in his book Nudges. And I liked it. But first, some background. I have always felt

1 Behaviour Change Myth To Stop Believing

I can’t tell you how many times, while conducting a seminar on behaviour change, I have heard someone say “teach the kids, and they will go home and teach the parents.” Others present often support the statement with lots of

Behaviour Change Friday Email Blast – June 9, 2017 – Beware the Invaders Edition

Behaviour Change Friday Email Blast – June 9, 2017 – Beware the Invaders Edition

Behaviour Change Friday Email Blast 5 Bits of Behaviour Change Goodness Delivered to Your Inbox Every Friday Hi folks, On this side of the world we are getting into prime warm weather recreation time, including gardening, hiking and watersports. Schools

How I Lost 30 lbs by Fostering My Own Behaviour Change – Part 3

This post is about how I broke down the barriers to adopting new behaviours to dieting and exercise. These are probably the most important weight loss tips in this series of blog posts. But if you are just landing on this post