How I Lost 25 Pounds by Fostering My Own Behaviour Change – Part 1

Many websites and book store shelves are full of weight loss tips. But few if any provide weight loss tips that are rooted in the science of behavioural change. I have explored this topic and want to share my own success in the hope that it will help others. For 25 years I have developed […]

Old Dogs Only Learn New Tricks When They Forget The Old Ones

When the doorbell rings at our house, our pet dog gets very excited, as Yorkies tend to do. I am trying to teach wee Haggis to sit obediently by the door. But to be successful, I need to get him to stop running out and jumping up on our visitors. When we design approaches to […]

Introduction to CBSM webinar

Training seminar image

I am conducting a CBSM webinar on December 8th, 2011. You can find out more and register here. (http://events NULL.r20 NULL.constantcontact NULL.com/register/event?llr=p6fsecgab&oeidk=a07e5av91997e177c55) All you need for the webinar is access to a computer with sound, and a microphone if you want to speak. You can also call into a conference call number if you prefer. […]

Rid Your Kitchen of Fruit Flies

In the last 20 years I have used Community-based Social Marketing to help millions of people across Canada and the UK to compost. But at this time of year, I always feel a little guilty when people complain about having fruit flies in their kitchens. I have been showing people how to build these simple […]

CBSM Strategy for Phosphorous Reduction

There was quite a bit of interest in the report that I posted last month on Backyard Composting CBSM in Langley, BC. In order to help facilitate sharing of information, I am going to try to make more of our reports available, with the permission of our clients. We undertook the Rondeau Bay Community-Based Social […]