How I Lost 25 Pounds by Fostering My Own Behaviour Change – Part 1

How I Lost 25 Pounds by Fostering My Own Behaviour Change – Part 1

Many websites and book store shelves are full of weight loss tips. But few if any provide weight loss tips that are rooted in the science of behavioural change. I have explored this topic and want to share my own

Old Dogs Only Learn New Tricks When They Forget The Old Ones

When the doorbell rings at our house, our pet dog gets very excited, as Yorkies tend to do. I am trying to teach wee Haggis to sit obediently by the door. But to be successful, I need to get him

Introduction to CBSM webinar

Introduction to CBSM webinar

I am conducting a CBSM webinar on December 8th, 2011. You can find out more and register here. (http://events NULL.r20 NULL.constantcontact NULL.com/register/event?llr=p6fsecgab&oeidk=a07e5av91997e177c55) All you need for the webinar is access to a computer with sound, and a microphone if you

Rid Your Kitchen of Fruit Flies

In the last 20 years I have used Community-based Social Marketing to help millions of people across Canada and the UK to compost. But at this time of year, I always feel a little guilty when people complain about having

CBSM Strategy for Phosphorous Reduction

There was quite a bit of interest in the report that I posted last month on Backyard Composting CBSM in Langley, BC. In order to help facilitate sharing of information, I am going to try to make more of our